For some people gaining weight is easy, however, for others, it can be hard. A health statistic showed that at least 9% of the US population has experienced an eating disorder in their life. This caused them to go underweight or overweight and have problems with their health. Luckily these days there are many apps to gaining weight for Android and iOS that will help you with your weight.
List of 15 Best Apps to Gaining Weight for Android and iOS
Gaining weight for some people seems to be an easy job. Some people without even having to try gain weight on their own. However, some people have a hard time gaining weight which makes them look too skinny or unhealthy.
Luckily, the basic concept of gaining and losing weight are the same. Rather than just eating many foods at once, try to pay attention to what you eat. If you eat well, then you can gain weight easily. To make sure that you eat, rest and exercise well, then try to download a gaining weight app. These apps will help monitor whether you are on the right track or not. For those looking for calorie counter app to gain weight, here are some apps to gain weight that you can download:
1. Calorie, Carb & Fat Counter
The first app that will help you through your gaining weight journey is Calorie, Carb & Fat Counter. The first thing to do is download the app and fill in some basic information about your body. The app will then start showing recommendations for your body, starting with what food to eat and what exercise you should do.
The information provided by Calorie, Carb & Fat Counter is detailed and clear. So rather than just informing what to eat, they also inform the nutrition and calories inside each meal you eat. Therefore, you will know what you are eating and how long it will take to gain some weight.
To make sure you are on track, the app will also set a reminder and give you an alert if you stop giving information on your progress. So, make sure to update your program routinely so the app can help you get the body you want.
2. Weight Gain Diet Plan & Foods
If you’re looking for apps to gain weight that also contain dietician consultation, then download Weight Gain Diet Plan & Foods. This great app will help you gain weight in a fast but safe way. Not only will it inform you of a healthy diet plan but also extra tips on how to gain extra weight. Make sure to put in your gender because the tips for men and women are different.
If you don’t like the meals that they have on the app, you can always change the meals as you like. Just make sure that the calorie and fat you need is filled by the food you eat. They also provide lists of foods that will help you gain nutrition inside of it.
Last, make sure to keep track of what you eat and the results each day. Therefore, you can see your progress and see how much more you need to achieve your goal!
3. Gain Weight for Women Men- Diet Exercises
Some people don’t realize that diet tips or exercise for women and men are different. Some people just do the same diet plan and hope to get the resulting plan. Whereas, the energy and ability of women and men are different, so their plans must also be different. To help you get the right exercising plan, then make sure to download Gain Weight for Women Men – Diet Exercises.
Unlike other apps to gaining weight, Gain Weight for Women Men- Diet Exercises does not provide meal plans or food instructions for you. On the other hand, it provides detailed exercises that can help you gain weight. Just put in the days on how many times you want to exercise and rest in a week. The app will then help schedule your exercise and inform you what you need to train.
Another great thing about Gain Weight for Women Men- Diet Exercises is that it claims to help you gain weight in 30 days. So, try it for 30 days first to see if there is any difference in your body!
4. Health & Nutrition Guide
After doing a lot of workouts, it is time to focus on your nutrition plan. Remember that gaining weight doesn’t mean just eating a lot of food. Because if you eat unhealthy food your body will gain weight, but the nutrition might be not what you need. So, to make sure you eat the right food based on your body’s needs, download Health & Nutrition Guide.
This app has nutrition information about almost all foods in the world. It will inform you of the content of the food, from the calorie, protein to fat in each food. By knowing the nutrition inside each food, users will know whether the food is good or not for them to eat. Just by knowing the nutrition in each food, you can plan your diet meal.
Before starting to use the app, users will have to count and know their BMI, BMR, and body fat percentage. By counting this, people will know how many calories they need to eat per day. After getting the number, make sure to eat that amount of calories each day, so you can get the weight and body you want.
An awesome app that will help you through your healthy diet is Foodvisor. First, put in your body information, from your current weight, goal, and how long you want to achieve the goal. The app will then help set a plan for you, based on the information you have inserted. Then, you can start your diet and monitor it together with an online nutritionist.
One of the features that will help monitor your diet is the barcode scanner. Using this scanner, users just need to scan the barcodes on a food package. The app will then show information about the food you eat and inform you if it is ok to eat or not. If you feel like having a hard time, then you can contact online nutrition for some support and advice.
Another great thing about the app is it has great designs and is easy to use. The templates and colors used are eye-catching and attractive, making the diet even more fun!
6. Calorie Counter – MyFitnessPal
One of the best and popular apps to to gaining weight on Android and iOS is Calorie Counter – MyFitnessPal. Most people use this app to lose or maintain their weight. However, other than losing weight, this app can also help people to gain weight so they can get the body they want.
One of the greatest things about this app is that it has the largest food database in the world! Almost all kinds of foods are in their database, whether it is junk food, or even kebab. So, once you input the food that you have eaten, the information will appear on your screen. It will also show how much more you need to eat to achieve your daily target.
The next reason why people love this app is that there is a virtual community. Through this community, people can share their meals to progress so they can help motivate other people too. To enjoy all the features, people can try the free trial first. However, if you want to continue and use all the features, then you’ll have to sign up for the premium version.
7. Gain Weight for Women at Home
Who says that women staying at home can’t get the body they want? If you are underweight and need some help to gain some weight, then download Gain Weight for Women at Home. Just like the name of the app, Gain Weight for Women at Home will help women get the body they want by eating foods at home. They also provide information about simple exercises that you can do at home, without having to leave the house.
To make sure that you are on track, there is a weight gain tracker and check-in for each week. When you check in each week, make sure to update your progress. Therefore, you can see how much you have achieved and how much longer you need to fight.
8. Diets to Gain Muscle
One of the ways to gain weight is by gaining some muscles. To help you gain muscles, then you’ll need to download Diets to Gain Muscle for some help. This is one of the apps to gaining weight that will help you get some muscles healthily and safely.
Before starting the diet, make sure to put in information about your current condition. For example, put in information on how much you weigh, tall, age, and composition of fat in your body. This will make the diet plan more effective and detailed.
The app will then provide diet plans according to the condition of your body. There are plenty of options you can choose from, so you can choose the best meal you like. After completing or eating the food, don’t forget to update the calories and nutrition into the monitor tracking board. This way you can see how much you have achieved.
9. Lifesum – Calorie Counter
One of the apps to gaining weight that works like MyFitnessPal is Lifesum – Calorie Counter. Many people also use this app to lose weight, but you can also use it if you are on a program to gain weight. So, the concept of this app is to count calories and do exercises to achieve your body goal. However, to make sure that the app gives you the right plan, make sure to choose to gain weight at the beginning of the app and put in your new target.
After putting in your target, the app will then give you meal plans, guidance, and training schedules that you will need to follow. If you follow all the plans well, then you can get the body you want in a quick time. Don’t worry for those with dietary restrictions because the options provided also consider those restrictions.
However, this app is not free of use. So, if you want to get complete guidance, you’ll have to subscribe to the premium version. The premium version costs around $21.99 to $45, depending on how long you want to use the app. If you want to use it for the long term, then it is best to subscribe for one year, which will cost around $45.
One of the keys to gaining weight is not to skip any meals including breakfast and dinner. To help you get these reminders, then download EatWise. This app understands that people are usually very busy with their activities that sometimes they just forget to eat. Now to prevent this from happening, EatWise will help remind users to eat based on their plan and target.
Even though there is no other additional feature in this apps to gaining weight, this app is quite helpful in reminding people when to eat. This app is also free to use with no hidden fees at all. So, once you download the app, you can use the features on the app.
11. Weight Track Assistant
One of the apps to gaining weight that will also work as your assistant is Weight Track Assistant. So rather than just providing meal and training plans, the application will guide you through your diet process. The app will give feedback on your progress based on the food, fitness, and information that you submit. The more detailed the information is the better it will be for the app.
Other than giving meal plans, the app will also give extensive information about the condition of your body. Therefore, you can know whether your diet is going well or not. So, make sure to update your progress and information routinely.
12. Fitness Meal Planner
Control what and when you eat by downloading Fitness Meal Planner. Just like other apps to gaining weight, Fitness Meal Planner is very easy and simple to use. As a meal planner, the application will give you plans on what you should eat and when to eat the meals. This is important to follow because it will help you gain weight faster.
If you have foods that you want to eat, then make sure to inform and put the information into the app. Therefore, the app will adjust the plan and the time you should eat it. Therefore, even though you are on a diet, you can still eat delicious foods without having to worry about losing weight!
To give you more options on what to eat, Fitness Meal Planner also provides ingredients for foods that you can make. The ingredients they provide are also healthy and will help you gain some weight. So, make sure to follow the composition of the sauce and salts, so you can safely gain weight.
13. Weight Gain: Diet & Exercises in 30 days
For those who have a target to gain weight in 30 days, then try downloading Weight Gain: Diet & Exercises in 30 days. This app will help you by making a diet and training plan that you will have to complete. If you are disciplined in following the plans, then you’ll gain weight in 30 days just like what they say.
The first plan they provide for you is a meal plan. This plan consists of meals that you will have to eat during the 30 days of your plan. The plan also consists of nutrition information on your meal, therefore you know what you are eating and how it will affect your body.
Another plan that you will get when using this app is exercise plans that you will need to do. There will be animation videos at the training, therefore you can follow them easily. If you can follow all these plans well, then you will surely gain some weight at the end of the month.
14. MyPlate Calorie Tracker
One of the easiest ways to lose and gain weight is by controlling the calories you eat. If you want to lose weight, then reduce the number of calories you eat. On the other hand, to gain more weight, make sure to eat more calories. To help you control the calorie you eat then download MyPlate Calorie Tracker.
The concept of MyPlate Calorie Tracker is different compared to other apps to gaining weight. They don’t provide meal plans, but they provide a calorie calculator that will help you monitor the number of calories you eat. By knowing the number of calories you have eaten you will know whether you have reached your target or not. A great thing about this app is it has a large database, so whatever you eat, the app will show the number of calories inside of it.
Other than tracking your calories, the app also helps monitor your progress. However, to make sure it gives precise information, make sure to put your progress routinely into the app.
So, there are many apps to gaining weight that you can download and use to help with your diet. Try to download an app that provides complete information and plans for you. Therefore, you just need to follow the diet and gain some weight!
I’m is an owner of Venostech.com, blogger, Android and technology enthusiast. Individual who are educated in the IT and like to write according my scope.